Corporate Yoga
1. Assess Interest and Need:
- Gauge employee interest in yoga through surveys or informal discussions. Identify if there is a need for stress management or wellness programs.
2. Secure Management Support:
- Get support from upper management to ensure the successful implementation of a corporate yoga program. Highlight the potential benefits for employee well-being and productivity.
3. Choose Appropriate Time and Space:
- Find a suitable time during the workday when employees can participate without affecting their productivity. Set up a quiet and comfortable space for yoga sessions.